Stepping Back to Reconnect

I’ve made the decision to take a step back from Social Media for a while, to pause, to breathe and to reconnect in a deeper way with myself, my work, and the world around me.

As someone who holds space for others in their healing and wellbeing journeys, I often speak about the importance of listening to our inner rhythms, noticing when we’re feeling overwhelmed, distracted or disconnected. Over the past few weeks, I’ve felt a gentle nudge (and then a much stronger one!) reminding me that I too need time to rest and realign.

Social media is a wonderful tool. It’s helped me connect with so many of you, share glimpses of the work I do in the yurt and celebrate the magic of mindful living. However, it can also be noisy, fast-paced and subtly draining. Right now, I’m craving slowness. I’m craving presence. I’m craving more time in the stillness of nature, in quiet reflection and in the gentle energy of one-to-one genuine connection.

This doesn’t mean I’m disappearing. I’ll still be here, offering sessions, running my Living Mindfully groups (we're not meeting in July but back to regular sessions starting 7th August) and holding space for all the wonderful humans and animals I work with. I’ll simply be sharing less online for a little while.

If you need to reach out, book a session or stay connected, please do!  It’s always a joy to hear from you. When the time feels right, I may return to social media with fresh eyes and a replenished spirit.

Until then, I’ll be walking barefoot in the grass, sitting with the trees and breathing deeply beneath the canvas of my yurt. Thank you for your understanding, and for walking this mindful path alongside me.

With my very best wishes,
​
Gillian x